Sunday, March 4, 2012

Three Health Reasons to Live in the Tropics | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

Are you thinking about moving to the tropics? If so, this article is for you. Living in the tropics has many advantages over living in other places. Here you?ll find three great health reasons to consider moving to the tropics. Please remember that this article gives you only general truths ? each place is different.

1. Less pollution

The majority of places with a tropical climate have incomparably better air than places with a temperate climate. Tropical rainforests significantly reduce air pollution ? and your lungs will definitely appreciate it. There are many long-term effects of air pollution such as lung cancer, heart disease and respiratory disease. Moving to the tropics will reduce this risk.

Elderly people, children and people who have asthma, respiratory disease or heart disease suffer the most from air pollution. If you want your children or your parents to be healthier, move with them to the tropics. Clean air can greatly improve one?s health.

2. Don?t worry, be happy

Most people who live in the tropics have a different attitude to life than people who live in countries with a temperate climate. People living in the tropics are usually more relaxed and happier. Living in a tropical country with a laid-back culture can significantly reduce your stress levels and lower your risk of stress-related diseases such as high blood pressure and heart disease.

Furthermore, in the tropics there?s usually less noise pollution, especially if you choose a smaller city or town. Most people don?t know that noise pollution is a very dangerous thing and it has a very negative impact on your health. Studies show that high noise pollution causes higher levels of stress, hypertension and hearing loss.

3. More physical exercise

No more winters, snow, low temperatures and short days means more physical activity. In the winter in the temperate climates, most people don?t have enough physical activity because the weather isn?t good enough for many sports. That?s not the case with the tropics. Even in the rainy season, you can still exercise for a few hours a week.

You should also bear in mind that since tropical places get more sunshine than places with a temperate climate, people who live in the tropics have higher levels of energy, better immune systems, lower risk of diseases and are more satisfied with life.

As you can see, living in the tropics has some serious health advantages over living in a more temperate climate. Visit one of the tropical vacation spots and ask yourself if you can live there. Hopefully this article will help you choose the best place for you!

PS. Read our article on choosing the best tropical vacation spot to find new home for you and your family.

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Source: http://newhealthandfitness.org/2012/03/03/three-health-reasons-to-live-in-the-tropics/

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